herniated or bulging discs...........

[charlie_the_tuna]

I never had back problems before. yeah, I need to lose weight. i'm not making excuses but i'm a year and a half off quitting smoking after 35 years. especially now, taking the weight off is gonna be a bear. I don't do nothin' but sit around and eat all dam day. I've heard the inversion table is a way to go. when this first happened they sent me to physical therapy and I could barely walk to my car when I was done. i'm gonna stay away from that for now and try to find a cheap inversion table. no longer taking any pills as I don't want to ruin my kidneys. this is incredible. never been this helpless/useless. the cortisone shot did absolutely nothing but set me back $500. bucks. i'm just gonna give it time, hang from my feet and strengthen my core, when I feel human again. I was just looking for some kind of time frame. 6 weeks is longer than I've had anything before.