Re: My Story
PARISHHT:
I'M SORRY TO HEAR THAT YOU HAVE HEALTH PROBLEMS, I HOPE YOU GET BETTER SOON, A WORD OF ADVICE: IF YOU CAN,T DO SUDDEN MOVES WITH YOUR NECK, PLEASE STAY OFF MIAMI BEACH !!!!!
I'M TURNING 51 THIS NEXT FAERUARY, I DO WALK/RUN 5 MILES A DAY AND DO 1 HOUR WEIGTH LIFTING,(BETWEEN HEAVY AND LIGTH WIEGTHS) AND I'M WORIED THAT IT MAY DAMAGE MY BONDS AND LIGAMENTS, HOEVER I RECENTLY STOPPED SMOKING AND I REFUSE TO GET FAT, SO I'LL KEEP EXCERSIZING.
TAKE CARE OF YOURSELF AND GET WELL MY FRIEND.
LESTERUS
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