[cfelton]

Yep, stretching helps, walking around helps the most. Still hurts worse in the morning and at night. Ice packs help, heating pad feels good for a few minutes then starts to hurt. Trying to stop taking pain meds as I cant take them where I work. Its gotten a little less painful but hip joint and leg still hurts. Going Tuesday to a highly recommended back and spine specialist to see what they can do. I think I need some summer time weather! Thanks guys!