Yeah I thought about an inversion table, wondered if it would help. I've been sleeping on the couch and in the recliner with the heating pad. Seems like the cold pack helps for a while. Been using Biofreeze and that helps for a little while. Cant get but a few hours sleep, pain wakes me up. Slept on the floor a few nights, woke up stiff as a board. Walking around helps. It feels like something in my hip joint more than my back. Ive had muscle spacams in my lower back muscles on and off for years, felt like knots in the muscles but always went away after a week or so. Working my last 12 hour night tonight, might try some George Dickel tomorrow! Maybe the Docs can figure it out. The specialist I'm going to on the 8th is supposed to be the best anywhere around. Thanks guys!
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77 V20 cuddy with 170 I/O Mercruiser
72 16ft. Carolina w/a 25hp Evinrude
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