I was at 215 when I started to have problems with my ticker. I'm now at 189 and my bp is better than it's been in a while. I still have a ways to go to hit my goal of 175, but I'm getting there.
And a word of warning to everyone... if you have high blood pressure DO NOT neglect it. That sh!t will kill you quickly. Took my healthy heart and put me into heart failure mode in less than 3 years. Uncontrolled hypertension (high blood pressure) is one of those "silent" killers.. you never think about it till you're in the hospital fighting for your life. Just something to think about.
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1987 V20 w/1987 150HP Yamaha on a Shoreland'r Trailer
1978 16.5 Airslot w/1996 120HP Force on a Four Winns trailer
1996 V21 w/1993 200HP Mercury on a Shoreline Trailer
All towed by a 5.7L Hemi Durango.
If God didn't have a purpose for us we wouldn't be here, so
Live simply, Love generously, Care deeply, Speak kindly.
(Leave the rest to God)
Silence, in the face of evil, is itself evil. Not to speak is to speak, not to act is to act. God will not hold us guiltless.
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