MJ -
http://pubs.usgs.gov/of/of00-410/pdf/pseudo.pdf
(it's about 8mb. . . so be patient when it's loading.)
I had good luck fishing the rockpile and the breakwaters (both inside stellwagen) I'd also try fifteen bank, long bank, southwest spur.
If you guys want to go the distance, then I'll give you some numbers that are 30+ miles out.