[tsubaki]

This is nothing but easy and great to do when camping.
Starches will be any of the pan cooked rice with seasoning like Rice-A-Roni.
Meats can be sausage, chicken, shrimp, scallops or anything cut to serving size.
Vegetables, what ever you like. Canned works great.
Start following the instructions on the rice as to how to start preparation if browning or not. Once you add rice then add vegetables, stir and top off with meat and cover to simmer. When water has cooked out it's done (about 30-45min).
No standing over the fire or stove, just dump, cover and eat.